The Sacred Wild
The Sacred Wild Podcast
The Equinox Effect: Celebrating Spring's Arrival with Purpose
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The Equinox Effect: Celebrating Spring's Arrival with Purpose

A Guide to Harnessing Renewal, Balance, and Inspired Action at the Spring Equinox and the Authentic New Year.
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Summary

In this episode of the Sacred Wild Podcast, Krish Surroy discusses the significance of the Spring Equinox and how it marks the start of an authentic new year. He emphasises the importance of aligning with the natural cycles and finding balance in life. Krish invites listeners to reflect on areas of imbalance and take small steps towards creating more balance. He also encourages them to consider what they want to birth or create in this season of new life and take inspired action towards their goals. Finally, Krish highlights the importance of taking the right actions and discusses the nature of resistance.

Takeaways

  • The Spring Equinox marks the start of an authentic new year and is a time to align with the natural cycles.

  • Reflect on areas of imbalance in life and take small steps towards creating more balance.

  • Consider what you want to birth or create in this season of new life and take inspired action towards your goals.

  • Take the right actions and overcome resistance to make progress towards your desired outcomes.

Chapters

00:00 Introduction to the Sacred Wild Podcast

01:16 The Significance of the Spring Equinox

04:07 The Energy of the New Year

05:06 Symbolism of Spring and Astrological New Year

06:05 The Element of Air and Mental Energy

07:03 Balance and Reflection

08:05 Health and Grounding

09:03 Living Intentionally and Reorienting with Nature

10:26 Reflection on Balance

11:36 Birthing and Creating

12:33 Taking Inspired Action

13:19 Next Steps and Overcoming Resistance

14:16 Closing Remarks

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